Printable Cooking Conversion Chart
Last updated 2026-06-02

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A one-page kitchen reference covering the conversions home cooks reach for most: volume (cups, tablespoons, teaspoons, fluid ounces, milliliters), weight (ounces to grams), oven temperatures in Fahrenheit, Celsius, and Gas Mark, butter equivalents, and common ingredient gram weights. Every factor is sourced from NIST Handbook 44, NIST SP 811, and USDA FoodData Central. Designed to be printed at 100% scale and taped inside a cupboard door, or pinned for later. Download as a US Letter PDF, an A4 PDF for international paper, or a Pinterest-ready PNG.
For best results, print at 100% scale— not “fit to page.”
Related tools & references
Sources
- NIST Handbook 44 — Specifications, Tolerances, and Other Technical Requirements for Weighing and Measuring Devices — [archived 2026-05-01]
- NIST SP 811 — Guide for the Use of the International System of Units — [archived 2026-05-01]
- USDA FoodData Central — National Nutrient Database — [archived 2026-05-30]
- Gas Safe Register — Oven Temperature Reference (UK Gas Mark scale) — [archived 2026-05-30]